Stillness

I’ve been spending more time flexing my spiritual muscles. Tons of meditation …..going for extended periods in stillness, slowness, and the sunshine. Covid cut down my socialization in half and although it was an adjustment in the early stages. Sixteen months later, I realized less is more. The slowness has redesigned me to operate from a less cluttered and noisy headspace. I am more conscious and present and at peace with this new calibration. I’m also observing I am leading more from the heart than the head. It feels like I traveled from the poorly lit, overcrowded basement to the main floor: the living room with plenty of sunshine. What changes are you experiencing and feeling as we re-enter?

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My intent and purpose is to help clients remove their internal barriers so they continue to move forward with reaching their highest potential.

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My intent and purpose is to help clients remove their internal barriers so they continue to move forward with reaching their highest potential.

- Your Coach

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