An Amazing start into the world within!
Sunday was awesome! Alice and I want to give a shout out to all who came and supported our first gathering and helped to make it happen. You guys rock!
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Sunday was awesome! Alice and I want to give a shout out to all who came and supported our first gathering and helped to make it happen. You guys rock!
I’m not sure when it all started, but parts of myself felt disconnected last year in Oakland and Atlanta. I was running this hyperactive hamster wheel of work, multiple mundane
My mother’s name is اجالا ( Ujala) which means the light of the universe. To her right is her best friend Lubna Aunty, they have been friends for 47 years, and a
In some ways suffering ceases to be suffering at the moment it finds a meaning. Viktor Frankl, Man’s Search for Meaning Last year was rough and tough. It still is…
I’ve been spending more time flexing my spiritual muscles. Tons of meditation …..going for extended periods in stillness, slowness, and the sunshine. Covid cut down my socialization in half and
It’s sometimes in the darkest of places that true beauty is found. Adversity makes you look in places that you never knew existed. This untouched beauty can be the key
Wellness Wednesday
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VCast sat down with Saira to talk about the importance of life-coaching, what differentiates it from therapy, and what it means to have a ‘growth mindset’
“Dicit promoveram belgos sunt ante qui posteritatem quia minus luptatum incidunt porro bcatissimae.
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Real Changes